Hatha Yoga - Level 2
with Stephen Thomas 
Hatha Yoga - Level 2
with Stephen Thomas
with Stephen Thomas
90 min practice in Asana using props and Iyengar’s perspectives in Alignment and Modifications.
Suitable for all students with some experience in Yoga Asana. Not ideal for students just new to Yoga. Some forms are more complex & challenging, but useful variations are always given.