Hatha Yoga - Level 1/2
with Brigi Thomas-Moog 
Hatha Yoga - Level 1/2
with Brigi Thomas-Moog
with Brigi Thomas-Moog
90 min practice in Asana using props and Iyengar’s perspectives in Alignment and Modifications.
You can stay or join after class to chant together for aprox. 20 min.
You can stay or join after class to chant together for aprox. 20 min.