Embodiment Lab - a laboratory for experience
with Olivia Winiger

This collaborative space does not focus on mastering specific techniques, but on evolving toward a richer understanding of our being to foster more genuine connections with both ourselves and that which is around us.

We come together to embark on a profound exploration through our body-instrument. Guided by an integrative blend of somatics, yoga, free movement, soundscapes and being in community we challenge our preconceived notions.

Each lab will provide a variety of practices and principles that encourage you to investigate, sense, question, express and unravel. We will engage in ways that refine our perception of the subtle shifts within our body-mind-heart. This is a format to leap into the new and strange while reconnecting with our deep inner knowing.