Restorative Yoga Masterclass/Workshop

Explore restorative prop setups designed to help you de-stress and deeply rejuvenate! With the support of yoga props, we’ll enhance body alignment to nourish tissues, organs, and glands. Slowing down and creating space for exploration will invite your mind and breath into a rich inner landscape, tapping into your body’s natural, intuitive processes.

In this 3-hour Katonah Yoga deep dive, we’ll focus on therapeutic prop setups, hands-on adjustments, and imaginative practices. These techniques foster embodied awareness and help restore energy, offering a rich, mindful reset for both body and mind.

Reni is a trained sport scientist, yoga teacher and crystal healing facilitator. Through her work she creates space for more well-being and embodiment. Over the past years she has facilitated numerous yoga training and retreats in Europe and the Americas. She has lived, learned and worked in Lima and New York. Reni is a mother of two and now again resides close to Zurich, her hometown.

More info here: https://www.renibickelyoga.com/