Join Stephen Thomas as he guides you through some useful themes of Breath & Asana.
Both Dynamic and Restorative. Philosophical and meditative guides offered to complement the movement and breath.
Fri Dec 27 / 9-11.30
Focus: Folding & Twisting. Igniting the Agni (the 5 inner Fires)
Breath for the Agni
Sat Dec 28 / 9-11.30
Focus: Opening the Front Line. Invitation to the Sacred Heart
Breath for the Cave of the Heart
Sun Dec 29 / 9-11.30
Focus: Restorative and Dynamic forms of Inversion
Breath for the strength of the Lungs
Normal Price (Live in Studio - limited mat space)
CHF 65.00 per class
CHF 150.00 for all 3 classes
Special End of Year Pricing from Svarupa
for all TT students, 10er or 20er svarupa pass holders, unlimited svarupa pass holders and Kulturlegi card holders
CHF 45.00 per class
CHF 110.00 for all 3 classes
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Class Price
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