Dynamic Flow inspired by the Shadow Yoga School.
2 hrs Masterclass with Moran
In this workshop, we will explore grounding leg work and flowing spiral movements influenced by soft martial arts techniques, designed to open and activate the energetic channels.This unique combination of fundamental groundwork flow and specific asanas is designed to draw the life force back to its origin and bringing clarity to the body and mind.
Moran is a longtime practitioner of the Shadow Yoga School and teacher who gives workshops around the world.