Healing & Injury Management Training [3]
with Joan Hyman

The afternoon will include the anatomy of the shoulders and neck and learn to remedy  discomfort in this region. Knowledge heals and we will look at common misalignments in this region and gain tools to keep your shoulders and neck healthy.

We will also explore what it means to work from your core and the deep muscles that make up this potent area. We will end the day with a long pranayama practice to wind down and soothe any edges.