Svarūpa Yoga

Stephen's End of Year Practices - In Studio (1/3)
with Stephen Thomas

December 27 (Saturday)
at 8:30

Class length
150 minutes

Location
Svarūpa Lorraine

Join Stephen Thomas as he guides you through some useful themes of Breath & Asana.

Both Dynamic and Restorative. Philosophical and meditative guides offered to complement the movement and breath.

Sat Dec 27 / 08:30-11:00
Focus: Folding & Twisting. Igniting the Agni (the 5 inner Fires)
Breath for the Agni 

Sun Dec 28  / 08:30 -11:00
Focus: Opening the Front Line. Invitation to the Sacred Heart
Breath for the Cave of the Heart 

Sun Dec 29 /  08:30 -11:00
Focus:  Restorative and Dynamic forms of Inversion
Breath for the strength of the Lungs

Price
CHF 65.00 per class 
CHF 150.00 for all 3 classes



This class is part of a series.
You may also sign up for the entire series of classes: Stephen's End of Year Practices - In Studio

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Stephen's End of Year Practices - In Studio (Ticket)

Class Price

CHf 65

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