Alignment and Insight classes with Joan Hyman

As yoga teachers we are sought-after healers and our students will come to us when they are in pain. We can help our students to make appropriate adjustments to protect and/or strengthen weaker or vulnerable places in their bodies. In doing so, we can play an important role in their healing.

As practitioners, we can learn to use our yoga practice as a tool for self healing and educate ourselves on how our bodies work and gain tools to heal from injury and discomfort.