Brigi Thomas-Moog

Brigi [de/eng] is a dedicated student of Yoga since 2008. Her background in western science, combined with the profound studies in Ayurveda with her main teacher Pandit Dr. David Frawley allows her to merge the wisdom and approach to Health from both those perspectives.

Several years ago she met her Asana teacher Judith Adank, who studied for many decades with B.K.S. Iyengar in India. Through the growth of that connection, Brigi weaves insights from that tradition into her teachings. She also studies Pranayama, Asana and the Subtle Body with her husband Stephen Thomas.

Her Hatha Yoga classes are strong yet slow paced, focused on alignment and Iyengar inspired. She uses intelligent sequencing and offers insight into classic poses (Asana) through the use of props. This allows clear alignment and longer holds so the effect of the practice might be felt in other layers of the being. She teaches from her heart and shares from her own experience of being on this path of Yoga.

In the Ayurvedic Consultations she offers clients to look through a holistic lens which intends to target and initiate longlasting changes in spiritual and physical practice. Emphasis is given to daily life routine and habits in order to establish new patterns, re-balance and re-align harmony in body, mind and beyond.