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video collection - Cleansing Week Spring 2024
Cleansing Week according to traditional Ayurveda and Hatha Yoga
Spring is the time to release the winter Kapha and cleanse the physical and subtle channels of the body. The effect is a full body cleanse and mental reset. An Ayurveda based program, with supportive Pranayama/breathwork, restorative Asanas and Meditation.
Spring is the time to release the winter Kapha and cleanse the physical and subtle channels of the body. The effect is a full body cleanse and mental reset. An Ayurveda based program, with supportive Pranayama/breathwork, restorative Asanas and Meditation.
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