Stephen's End of Year Practices - In Studio (1/3)
Join Stephen Thomas as he guides you through some useful themes of Breath & Asana.
Both Dynamic and Restorative. Philosophical and meditative guides offered to complement the movement and breath.
Sat Dec 27 / 08:30-11:00
Focus: Folding & Twisting. Igniting the Agni (the 5 inner Fires)
Breath for the Agni
Sun Dec 28 / 08:30 -11:00
Focus: Opening the Front Line. Invitation to the Sacred Heart
Breath for the Cave of the Heart
Sun Dec 29 / 08:30 -11:00
Focus: Restorative and Dynamic forms of Inversion
Breath for the strength of the Lungs
Price
CHF 65.00 per class
CHF 150.00 for all 3 classes
This class is part of a finished series.
Class Price
CHf 65
Class is Full
This class has already taken place