Sunrise Pranayama & Asana

Name: Sunrise Pranayama & Asana
Start: 2026-10-01T07:00:00+02:00
End: 2026-10-01T08:30:00+02:00

Taught by Stephen Thomas

October 1, 2026 7:00 · 1 hour 30 minutes Online

Sunrise Pranayama-Asana - Online

A balanced 45 min Pranayama and 45 min Asana practice - an excellent way to start the day with traditional techniques

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