Stephen's Summer Immersion - In Studio (3/3)
Join Stephen Thomas as he guides you through some useful themes of Breath & Asana.
Both Dynamic and Restorative. Philosophical and meditative guides offered to complement the movement and breath.
Fri Jul 10 / 09:00 -11:30
Focus: Folding & Twisting. Igniting the Agni (the 5 inner Fires)
Breath for the Agni
Sat Jul 11 / 09:00 -11:30
Focus: Opening the Front Line. Invitation to the Sacred Heart
Breath for the Cave of the Heart
Sun Jul 12 / 09:00 -11:30
Focus: Restorative and Dynamic forms of Inversion
Breath for the strength of the Lungs
Price (Live in Studio - limited mat space)
CHF 65.00 per class
CHF 150.00 for all 3 classes
This class is part of a finished series.
Class Price
CHf 65
This class has already taken place