Stephen's End of Year Practices - Online Livestream
Join Stephen Thomas as he guides you through some useful themes of Breath & Asana.
Both Dynamic and Restorative. Philosophical and meditative guides offered to complement the movement and breath.
Sat Dec 27 / 08:30 -11:00
Focus: Folding & Twisting. Igniting the Agni (the 5 inner Fires)
Breath for the Agni
Sun Dec 28 / 08:30-11:00
Focus: Opening the Front Line. Invitation to the Sacred Heart
Breath for the Cave of the Heart
Sun Dec 29 / 08:30-11:00
Focus: Restorative and Dynamic forms of Inversion
Breath for the strength of the Lungs
Online Livestream with Recording (accessibility 30 days)
(students can share stream with partner/family members)
Price
CHF 30.00 per class
CHF 80.00 for all 3 classes
This series has already finished. Please check our schedule for more classes.
You may also register for individual classes in this series by clicking a specific date below: